The Little Book of Mindfulness: Focus. Slow Down. De-stress.
By A Mystery Man Writer
Description
This pocket-sized guide will help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel, and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a
The Little Book of Mindfulness: Focus. Slow Down. De-stress.: Tiddy Rowan: 9781849494205: : Books
The Little Book of Mindfulness: Focus. Slow Down. De-stress.
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The Little Book of Mindfulness: Focus. Slow Down. De-stress.: Tiddy Rowan: 9781849494205: : Books
The Little Book of Mindfulness: Focus. Slow Down. De-stress.: Tiddy Rowan: 9781849494205: : Books
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